Xhale

Forest Bathing Retreat, Killeavy Castle Estate

 

Grounded in Gullion – Re-awaken Your Senses

Rest, reconnect and re-energise during this unique forest-bathing retreat, nestled within 350 acres of woodland and a working farm, at the foot of the volcanic mountain Slieve Gullion within a UNESCO Global Geopark.

This restorative relaxation break is an opportunity for you to totally switch off, slow down and reconnect with nature.  The experience includes a 2.5 hour forest bathing immersion.

Forest bathing/Shinrin-Yoku is an evidence-based wellness practice which evolved in Japan as a stress prevention intervention.  2 hours in the forest boosts your immunity for up to 10 days.

You will taste this special landscape during a tea ceremony in the forest, with tea prepared from herbs and plants grown on the Estate.

Chill out in the thermal spa and enjoy gentle walks throughout the Estate.

Package includes:

  • A Luxury overnight stay
  • Traditional Irish breakfast
  • 2.5 hour Forest Bathing experience
  • Access to Thermal Spa facilities
  • Onsite parking
 

Read more about Shinrin Yoku/Forest Bathing here.

Find out more about Killeavy Castle Estate here.